{"id":328,"date":"2024-04-14T19:00:08","date_gmt":"2024-04-14T17:00:08","guid":{"rendered":"https:\/\/equilibreencorps.com\/?page_id=328"},"modified":"2025-05-18T19:00:34","modified_gmt":"2025-05-18T17:00:34","slug":"info-apa","status":"publish","type":"page","link":"https:\/\/equilibreencorps.com\/index.php\/info-apa\/","title":{"rendered":"Infos APA"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong>Infos APAS Gymnastique douce \/ Prescri&rsquo;Mouv<\/strong>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-267 aligncenter\" src=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/carte_visite-300x191.webp\" alt=\"\" width=\"218\" height=\"139\" srcset=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/carte_visite-300x191.webp 300w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/carte_visite.webp 383w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2025\/05\/logo_prescrimouv-1658406901.png\" width=\"328\" height=\"118\" \/><\/h1>\n<h1 style=\"text-align: left;\"><em>Besoins techniques : <\/em><span style=\"font-size: 16px;\">Il est recommand\u00e9 de se munir<\/span><span style=\"font-size: 16px;\">\u00a0<\/span><\/h1>\n<ul>\n<li><span style=\"font-size: 16px;\">d&rsquo;u<\/span>ne tenue confortable et des chaussures adapt\u00e9es \u00e0 la pratique,<\/li>\n<li>d&rsquo;une <em>bouteille d&rsquo;eau<\/em> \u00e0 chaque s\u00e9ance.<\/li>\n<li>\u00e9ventuellement d&rsquo;une <em>serviette de toilette<\/em> si n\u00e9cessaire.<\/li>\n<li><strong>Ainsi que de <em>votre bonne humeur<\/em> !<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: left;\"><em>D\u00e9roulement d\u2019une s\u00e9ance d&rsquo;1h en APAS :<\/em><\/h2>\n<p>&#8211; Apr\u00e8s un <strong>\u00e9chauffement<\/strong>,<\/p>\n<p>&#8211; Nous effectuons des <strong>exercices mesur\u00e9s et adapt\u00e9s<\/strong> au cas par cas, sous forme d&rsquo;<em><strong>ateliers<\/strong><\/em> avec plusieurs r\u00e9p\u00e9titions ou sous forme plus ludique en fonction des s\u00e9ances.<\/p>\n<p>Et vous repartez souvent avec des <em><b>auto exercices<\/b><\/em>\u00a0\u00e0 reproduire \u00e0 la maison (seulement si le c\u0153ur vous en dit \u00e9videmment !).<\/p>\n<p>&#8211; Nous terminons par un <strong>retour au calme<\/strong> avec un moment de relaxation \/ \u00e9tirements\u2026<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Sur rendez-vous uniquement !<\/strong><\/h4>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-375\" src=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/prescrimouv-01-3f8c44f1-300x182.jpeg\" alt=\"\" width=\"300\" height=\"182\" srcset=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/prescrimouv-01-3f8c44f1-300x182.jpeg 300w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/prescrimouv-01-3f8c44f1-768x465.jpeg 768w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/prescrimouv-01-3f8c44f1.jpeg 1015w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: left;\"><strong>Tarifs APAS :<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>S\u00e9ance individuelle adulte 1h\u00a0 : <em><strong>25 euros TTC<\/strong><\/em>.<\/p>\n<p>S\u00e9ance de groupe 1h : <em><strong>15 euros TTC.<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Vous souhaitez un rdv\u00a0en APA ou des informations compl\u00e9mentaires?<\/strong> <strong>\u00a0<\/strong><\/p>\n<p><a id=\"contact\" href=\"equilibreencorps.com\/index.php\/contact\/\">Contact<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Infos APAS Gymnastique douce \/ Prescri&rsquo;Mouv\u00a0 Besoins techniques : Il est recommand\u00e9 de se munir\u00a0 d&rsquo;une tenue confortable et des chaussures adapt\u00e9es \u00e0 la pratique, d&rsquo;une bouteille d&rsquo;eau \u00e0 chaque s\u00e9ance. \u00e9ventuellement d&rsquo;une serviette de toilette si n\u00e9cessaire. Ainsi que de votre bonne humeur ! &nbsp; D\u00e9roulement d\u2019une s\u00e9ance d&rsquo;1h en APAS : &#8211; Apr\u00e8s &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-328","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/pages\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":9,"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/pages\/328\/revisions"}],"predecessor-version":[{"id":507,"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/pages\/328\/revisions\/507"}],"wp:attachment":[{"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/media?parent=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}