{"id":79,"date":"2023-06-14T10:50:57","date_gmt":"2023-06-14T08:50:57","guid":{"rendered":"https:\/\/equilibreencorps.com\/?page_id=79"},"modified":"2025-05-18T22:52:15","modified_gmt":"2025-05-18T20:52:15","slug":"presentation","status":"publish","type":"page","link":"https:\/\/equilibreencorps.com\/index.php\/ortho-bionomy\/presentation\/","title":{"rendered":"Les d\u00e9clinaisons de l&rsquo;Ortho-Bionomy\u00ae : ateliers"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong><em><u>Ateliers de pratiques corporelles d\u2019<\/u><\/em><\/strong><strong><em><u> Ortho-Bionomy\u00ae&#8230;<\/u><\/em><\/strong><\/h1>\n<h1 style=\"text-align: center;\"><em>avec la mise en application des grands principes de l\u2019Ortho-Bionomy\u00ae :<\/em><\/h1>\n<p>&nbsp;<\/p>\n<p>Pour d\u00e9couvrir les capacit\u00e9s d\u2019auto-correction du corps et devenir <strong>\u00ab Acteur et responsable de ma sant\u00e9 en toute simplicit\u00e9 \u00bb.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>L\u2019objectif est de REDUIRE LES TENSIONS QUOTIDIENNES ET RETROUVER UNE MOBILITE SANS DOULEUR<\/p>\n<p>\u2026 En s\u2019appuyant sur la facult\u00e9 naturelle du corps \u00e0 revenir \u00e0 son \u00e9tat d\u2019\u00e9quilibre :<\/p>\n<ul>\n<li>Avec des gestes simples et efficaces,<\/li>\n<li>Avec des exercices \u00e9ducatifs,<\/li>\n<li>Accessibles \u00e0 tous.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-174\" src=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/20230114_121201-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/20230114_121201-300x225.jpg 300w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/20230114_121201-1024x768.jpg 1024w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/20230114_121201-768x576.jpg 768w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/20230114_121201-1536x1152.jpg 1536w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/20230114_121201-2048x1536.jpg 2048w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/20230114_121201-600x450.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Sous forme d\u2019une s\u00e9rie de 3 ateliers qui vous emm\u00e8neront progressivement \u00e0 une autonomisation dans votre quotidien.<\/p>\n<p>Durant ces journ\u00e9es, nous verrons\u2026..<\/p>\n<ul>\n<li><strong><u>R\u00c9FLEXE 1 &#8211; Reconna\u00eetre le d\u00e9s\u00e9quilibre :<\/u><\/strong><\/li>\n<\/ul>\n<p>en prenant\u00a0 conscience de nos rythmes, nos automatismes, nos habitudes qui perturbent petit \u00e0 petit notre corps et en d\u00e9couvrant par un apprentissage de gestes simples vers un r\u00e9\u00e9quilibrage sensoriel.<\/p>\n<p><em>Dur\u00e9e de l&rsquo;atelier : 3 heures environ<\/em><\/p>\n<ul>\n<li style=\"text-align: left;\"><strong><u>R\u00c9FLEXE 2 &#8211; Aller vers le confort :<\/u><\/strong><\/li>\n<\/ul>\n<p>par un approfondissement du concept d\u2019autor\u00e9gulation et la mise en pratique d\u2019un grand nombre de s\u00e9quences faciles \u00e0 mettre en place au quotidien.<\/p>\n<p><em>Dur\u00e9e de l&rsquo;atelier : 3 heures enviro<\/em><em>n<\/em><\/p>\n<ul>\n<li style=\"text-align: left;\"><strong><u>R\u00c9FLEXE 3 &#8211; Pr\u00e9sence avec le corps :<\/u><\/strong><\/li>\n<\/ul>\n<p>en mettant en pratique une position confort qui va r\u00e9guler le corps et l\u2018esprit (avec un coussin, une balle, une chaise, une \u00e9charpe..).<\/p>\n<p><em>Dur\u00e9e de l&rsquo;atelier : 3 heures environ<\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-208\" src=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1-300x300.jpeg\" alt=\"\" width=\"55\" height=\"55\" srcset=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1-300x300.jpeg 300w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1-150x150.jpeg 150w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1.jpeg 640w\" sizes=\"auto, (max-width: 55px) 100vw, 55px\" \/> Planning des <strong><u>ateliers 1<\/u><\/strong>\u00a0du mois\u00a0:<\/p>\n<p style=\"text-align: center;\">Samedi \/\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 de 9h \u00e0 12h\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 au 11 rue Saint Louis\u00a0 55100 Verdun<\/p>\n<p style=\"text-align: center;\">Samedi \/\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 de 9h \u00e0 12h\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 au 11 rue Saint Louis\u00a0 55100 Verdun<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-208\" src=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1-300x300.jpeg\" alt=\"\" width=\"60\" height=\"60\" srcset=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1-300x300.jpeg 300w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1-150x150.jpeg 150w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1.jpeg 640w\" sizes=\"auto, (max-width: 60px) 100vw, 60px\" \/> Planning des <strong><u>ateliers 2<\/u><\/strong> du mois :<\/p>\n<p style=\"text-align: center;\">Samedi \/\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 de 9h \u00e0 12h\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 au 11 rue Saint Louis\u00a0 55100 Verdun<\/p>\n<p style=\"text-align: center;\">Samedi \/\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 de 9h \u00e0 12h\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 au 11 rue Saint Louis\u00a0 55100 Verdun<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-208\" src=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1-300x300.jpeg\" alt=\"\" width=\"59\" height=\"59\" srcset=\"https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1-300x300.jpeg 300w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1-150x150.jpeg 150w, https:\/\/equilibreencorps.com\/wp-content\/uploads\/2024\/04\/sand-dollar1.jpeg 640w\" sizes=\"auto, (max-width: 59px) 100vw, 59px\" \/> Planning des <strong><u>ateliers 3<\/u><\/strong> du mois :<\/p>\n<p style=\"text-align: center;\">Samedi \/\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 de 9h \u00e0 12h\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 au 11 rue Saint Louis\u00a0 55100 Verdun<\/p>\n<p style=\"text-align: center;\">Samedi \/\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 de 9h \u00e0 12h\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 au 11 rue Saint Louis\u00a0 55100 Verdun<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Tous ortho-bionomystes !!!!!<\/strong><\/p>\n<p style=\"text-align: center;\">Priv\u00e9 pour tous et tous les \u00e2ges\u2026<\/p>\n<p style=\"text-align: center;\">Professionnel en entreprises priv\u00e9es ou publiques (m\u00e9decine du travail, direction, salari\u00e9s), quelque soit le domaine d\u2019activit\u00e9 \/ \u00e9coles \u2026<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Renseignements et inscriptions\u00a0:<\/strong><\/p>\n<p style=\"text-align: center;\">Aline Contaux 06 08 938 721<\/p>\n<p style=\"text-align: center;\">au 11 rue Saint Louis\u00a0 \u00a055100 Verdun<\/p>\n<p style=\"text-align: center;\">Horaires\u00a0: 9h-12h<\/p>\n<p style=\"text-align: center;\">Tarifs\u00a0: 70 euros les 3 ateliers<\/p>\n<p style=\"text-align: center;\"><em>Groupe limit\u00e9 \u00e0 8 personnes<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Vous souhaitez un rdv\u00a0?<\/strong><\/p>\n<p><a href=\"mailto:Alinecontaux.orthobionomy@gmail.com\">contact@equilibreencorps.com<\/a><\/p>\n<p>T\u00e9l. 06 08 938 721<\/p>\n<p>&nbsp;<\/p>\n<div>\n<div>\n<div>\n<p>Les pratiques douces utilis\u00e9es sont des pratiques non conventionnelles qui visent \u00e0 contribuer au mieux-\u00eatre ou au bien-\u00eatre de la personne. Elles ne se substituent en aucun cas \u00e0 un suivi m\u00e9dical.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ateliers de pratiques corporelles d\u2019 Ortho-Bionomy\u00ae&#8230; avec la mise en application des grands principes de l\u2019Ortho-Bionomy\u00ae : &nbsp; Pour d\u00e9couvrir les capacit\u00e9s d\u2019auto-correction du corps et devenir \u00ab Acteur et responsable de ma sant\u00e9 en toute simplicit\u00e9 \u00bb. &nbsp; L\u2019objectif est de REDUIRE LES TENSIONS QUOTIDIENNES ET RETROUVER UNE MOBILITE SANS DOULEUR \u2026 En s\u2019appuyant &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":73,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-79","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":14,"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":525,"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/pages\/79\/revisions\/525"}],"up":[{"embeddable":true,"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/pages\/73"}],"wp:attachment":[{"href":"https:\/\/equilibreencorps.com\/index.php\/wp-json\/wp\/v2\/media?parent=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}